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Bella Elite Mart

Classical Stretch Season 13 - Core Strengthening Series

Classical Stretch Season 13 - Core Strengthening Series

Regular price $24.01 USD
Regular price $50.00 USD Sale price $24.01 USD
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Every workout in this series will stretch and strengthen your core, activate and elongate every muscle in your body. Having a strong and flexible core is vital to our overall health; it has been shown to help prevent and reduce back pain, improve stability and balance, prevent injuries, and is vital to your posture and overall body shape.18 episodes, 7 hrs, 3 DVDs.Improved balanced and energy levels
Gentle dynamic exercises for strength and mobility
Strengthening fitness DVD
Core strengthening stretching workout for all fitness levels
Muscles elongation
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